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OMG! What a wonderful afternoon treat! ⁠⁠Homemade almond milk with cinnamon*, ripe banana slices and the best fruit bread I've[...]

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Good morning, Sunshine! I wake up today, got my period and I feel.... DELIGHTED! RELAXED! HAPPY! How many woman do you[...]

"Pitaya (dragonfruit) is the foundation of youth for your liver!" Medical Medium, Anthony William This is my best birthday 🎁 present[...]

It's Thursday evening in Panama City... I am meeting up with my friend and social media expert, Raoul in the[...]

Can Spirulina be dangerous for your body? Many are praising the health benefits of the blue-green algae spirulina. But why[...]

Today, I do not feel at my peak energy and my gut feelings tell me... eat this super-iron-rich food again:[...]