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Vitamin B12 Deficiency – Is it YOU?
If you're someone who has been experiencing symptoms like low immunity, stress intolerance, impaired brain health, mental exhaustion, or chronic[...]
Chia Seed Benefits
Hey, Gut Feeler friend. Today we're gonna talk about the benefits, especially for your gut of chia seeds. Now, you[...]
5 Spirulina Benefits That Boost Your Healing
It’s Thursday afternoon here in Peru as I am writing this article for you about spirulina benefits. Next to my computer[...]
Nettle Benefits – The Plant That Heals (Almost) Everything
Honestly, there are too many benefits of stinging nettle to even count! I admit, I am a highly biased groupie when[...]
How to Get Constipation Relief Without Laxatives
When I met Sarah she had been struggling with IBS (irritable bowel syndrome) and constipation since the birth of her[...]
What Causes Gastritis Symptoms & How to Heal Naturally
Are you dealing with gastritis symptoms and want to stop taking proton pump inhibitors (PPIs) or other LPR reflux treatments? Or[...]
H. Pylori Treatment – Do These 3 Things
This short post follows up the main article on h. Pylori treatment titled: How To Heal Helicobacter Pylori Infection Fast.[...]
How To Heal Helicobacter Pylori Infection Fast
Have you been trying to rid your stomach of helicobacter pylori? Helicobacter pylori is a gram-negative, spiral bacteria that is often[...]
Why You Should Eat Raw Honey Every Day!
How often have you heard that sugar is bad for you?  But is it true?    Well… It depends!   [...]
Brain Fog Remedies – 7 Simple Ways to Find Relief
This article is about brain fog and the seven best and simple brain fog remedies. Furthermore, you'll learn what causes brain[...]
The 3 Best Anti-Bloating Hacks
Bloating is a very common issue. So much that we often tend to ignore it or think it is ‘normal’[...]
May 23, 2021 Sunday – Is this for real?
I wouldn't even know where to start describing what happens in my life right now. On the phone with Mom[...]