Category Archives for Food & Recipes

What I EAT During My Travel Time – 12 Hours Back To Tenerife

Travel food - simple, delicious

My Simple Delicious Travel Food Watch the video below to learn what simple, delicious travel food you can make so your journey becomes body-friendly, food-search-stress-free and just delightfully yummy.   Transcript of My Simple Delicious Travel Food “Hey guys, what’s up? I’m going to travel today, tonight back to Tenerife. And I thought it might […]

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Immunity boosting RAW & WARM Dinner

Winter Food for raising your energy levels Warm Raw Winter Food To Boost Your Immunity One of my favourite dinner or lunch options in winter! 80% RAW and 20% warm cooked potatoes – so it’s just the perfect mix if you like some warm food in winter, but want to get your awesome fresh greens […]

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Sexy Raw Foods For A Cosy Winter Time

Let’s get cosy! Shall we?   Coming into the Winter Season with lots of opportunities to snuggle up with our loved one(s)?  Here are some of my favourite foods that can make cosiness even more delicious & lasting. 

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How Bananas Help to Relieve Your Hay Fever Symptoms

My Quick Tip: How BANANAS can help you overcome your allergy… Bananas help to restore and balance your gut bacteria. They contain high levels of potassium and magnesium which also help to reduce inflammation in your body. Magnesium is a nutrient that the body needs to stay healthy. Magnesium is important for many processes in […]

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