It’s Thursday afternoon here in Peru as I am writing this article for you about spirulina benefits. Next to my computer sits my brain-fuel to keep me focussed and energised for the next hours. What is it? You guess, Gut Feeler friend! It’s spirulina water. It’s 10 oz. filtered water blended with 1 teaspoon of spirulina powder.The Mighty Cyanobacteria Spirulina Before …
Honestly, there are too many benefits of stinging nettle to even count! I admit, I am a highly biased groupie when it comes to nettle leaf. Because…Not only is nettle plant (botanically: urtica diotica) extremely powerful, readily available and bursting with nutrients but nettle leafs literally saved my life. (more on that under nettle benefits #2) By the way, …
How often have you heard that sugar is bad for you? But is it true? Well… It depends! It depends on what kind of sugar… There’s a universe between high fructose corn syrup and raw honey for example. High fructose corn syrup causes major inflammation in the gut because your body …
This article is about brain fog and the seven best and simple brain fog remedies. Furthermore, you’ll learn what causes brain fog and how you can avoid any brain fog symptoms after reading this article. Do You Have Any of These Brain Fog Symptoms?This blog post is worth your time if… You have difficulty concentrating. Maybe …
This article is about celery juice die-off symptoms and here’s what you learn… Answers to the most commonly asked questions about celery juice and How to avoid strong detox reactions, like rashes, nausea, bloating, and Herxheimer reaction I don’t know you personally, but… Have you tried implementing celery juice in your …
Can Spirulina be dangerous for your body? Many are praising the health benefits of the blue-green algae spirulina. But why do some of us experience severe side effects like nausea, diarrhoea, vomiting or an increased heart rate? If you are worried about spirulina or not sure if you should take it then this video is …