Category Archives for And More

How to FEEL SAFE in your daily life? – My best 3 Tools

After feeling insecure and unsafe for most of my life, I share with you the 3 tools that make me feel safe today. It’s really not that hard to feel welcomed by life and save in today’s world, you know? Be a good person. Do you best to live your best self every day. Help others […]

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Beautiful & Fresh Skin – Best Simple Morning Tip

Beautifully fresh skin - morning ritual

Just a few months ago I woke up and my skin just looked and felt dry and the opposite of fresh and beautiful. Do you remember the last time you had these dark circles around the eyes and wished they wouldn’t be there for your important day, your meeting at work or your new first […]

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My “5 How To” Be Ultra Productive At Day & Satisfied At Bedtime

My “5 How To” Be Ultra Productive At Day & Satisfied At Bedtime

 No multitasking! Studies show people who multitask are up to 40% !!!! less productive, their brain capacity exhausted quicker and they felt more stressed than people who do only one thing at the time. Become a single-tasker! 🙂Set a deadline (Whatever I do work-wise, I always set a timer, deciding beforehand how much time do […]

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MINDSET WORK: Behind the scenes of my life as Health Consultant

Personal Mindset Work Recorded in Masca, Tenerife’s most beautiful village in the mountains. May 2017 [siteorigin_widget class=”SiteOrigin_Widget_Video_Widget”][/siteorigin_widget] Hey guys! It’s early morning and I am in paradise: It’s called Masca, known to be the most beautiful place on Tenerife. Look, there the sun is just coming over the mountains. I am eating breakfast. There we […]

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