Answering a question about ginger and garlic to a friend, I thought I’d share my email answer with you. Maybe you’ll benefit from it, too. I’d love to hear from you, leave a comment below or drop me a line at Peggy@PeggySchirmer.com“Dear X, great you are doing well up there in the north… I am impressed …
“I can’t digest my food.” “I am allergic to almost everything: dairy, gluten, fruits, nightshades, legumes, nuts, fill in the blank…” Sadly I hear desperate voices about digestive problems and pain from indigestion on a daily basis. The good news is that if you read this you are likely one of those who are ready …
Do you know the feeling? You wake up, feel not at your peak, and after a look in the mirror and there they are: Deep dark circles under your eyes. It’s pretty clear that everybody will see that this isn’t supposed to be your best day. And you probably didn’t even party all night long …
Just a few months ago I woke up and my skin just looked and felt dry and the opposite of fresh and beautiful. Do you remember the last time you had these dark circles around the eyes and wished they wouldn’t be there for your important day, your meeting at work or your new first …
One of my favourite RAW FOOD SNACKs – Chia Vanilla Pudding Chia Vanilla Pudding has lot’s of essential Omega 3’s, great healthy glucose to nourish our brain and awesome fibre, Vitamin C and minerals (e.g. potassium) for optimal digestive health. Bon Appetit! 🙂 — CHIA VANILLA PUDDING – Recipe Chia seeds can help you feel …
My Simple Delicious Travel Food Watch the video below to learn what simple, delicious travel food you can make so your journey becomes body-friendly, food-search-stress-free and just delightfully yummy. Transcript of My Simple Delicious Travel Food “Hey guys, what’s up? I’m going to travel today, tonight back to Tenerife. And I thought it might …