FSL Exercise (*Finding Silver Linings) I feel uprooted. My apartment already got rented for the next month and I would’ve liked to stay here one month longer. This is a top-floor apartment. As the summer months are coming quickly now, this ceiling will get VERY hot. So, it might be a blessing to move places …
Grateful. Feeling nourished on many levels. Connected. This town feels like home even if not much time has passed since I am here. Some places just feel like that even before I move there… My heart knows immediately. Time is just a playful extra in this equation. Vegan, deluxe dinner with Annette, Michel, and Jesse …
I want to take a moment to appreciate the gifts of today. Thank you for the ocean so close by. The salty sea water feels great on my skin. Best morning routine ever: morning swim. I’ve enjoyed the community and shared stories and the vegan made-for-me brunch at Michel’s place ( Carnicero …
This article is about celery juice die-off symptoms and here’s what you learn… Answers to the most commonly asked questions about celery juice and How to avoid strong detox reactions, like rashes, nausea, bloating, and Herxheimer reaction I don’t know you personally, but… Have you tried implementing celery juice in your …
Do you take supplements to support your healing journey or maintain your health? Personal confession: I took several supplements daily since I was 10 years old. My dad was all into it! He “fed” the whole family with vitamin and mineral-pills, meaning the best for us of course! Unfortunately, like all the other 90% of all …
OMG! What a wonderful afternoon treat! Homemade almond milk with cinnamon*, ripe banana slices and the best fruit bread I’ve ever made! 100% vegan, gluten-free, sugar-free, low-fat and bursting with nutritiousness! Recipe for the fruit bread Ingredients: 1 cup brown rice flour 1 cup oat flour1/4 buckwheat grains (roast them for 2 min in a pan before …