Or: Why allergies are like couch grass!? 1. Couch grass like allergies have a massive invasive impact on their environment, be it in your garden or in your body. If you do not take care of them they’ll soon dominate your life. Couch grass is known by gardeners to be highly invasive. It grows 10 times

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There is no end to the incredible health benefits nettles provide for you. Now let’s focus specifically on how nettles can support you to overcome your allergies: This one prickly green herb is the cure-all for almost everything that ails you. If there’s one plant to have on hand at all times that provides a natural

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Spring is coming fast. Maybe instead of relaxing in nature, for you, this means a time for tissues and antihistamine medication. But where a problem there is a solution. Check out my Top 5 hay fever killer strategies below:   No. 1 Fresh Nettle Tea Nettles are extremely beneficial for detoxing your body. It is a powerful

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My Quick Tip: How BANANAS can help you overcome your allergy… Bananas help to restore and balance your gut bacteria. They contain high levels of potassium and magnesium which also help to reduce inflammation in your body. Magnesium is a nutrient that the body needs to stay healthy. Magnesium is important for many processes in

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Peanut allergies are on the rise. Especially children are affected. Peanuts are one of the most common allergenic foods which can cause a life-threatening anaphylaxis. About one in 50 children are affected by a peanut allergy almost exclusively in the high-income countries, like America and the UK. An allergic response to peanuts usually occurs within minutes after

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