Do you know what is the most antioxidant-rich food in the world? If I would ask you to name three antioxidants, what would you say? Why are antioxidants exactly good for your body? Are you eating a diet high in antioxidant foods? In this article, I give you the essence of all you need to know …

Cellulitis OR “Why does my skin starts looking unhealthy and old?” Sure, there is a certain truth to skin aging the older we get. BUT WHY? And why do some of us have tighter skin without cellulites or wrinkly arm skin than others with the same age? People say: You need to care for your …