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OMG! This Delicious & Healthy Afternoon Treat!

OMG! This Delicious & Healthy Afternoon Treat!

OMG! What a wonderful afternoon treat! ?‍♀️

Homemade almond milk with cinnamon*, ripe banana slices and the best fruit bread I've ever made! ⁠

100% vegan, gluten-free, sugar-free, low-fat and bursting with nutritiousness! ?

Recipe for the fruit bread 

Ingredients:

1 cup brown rice flour 

1 cup oat flour

1/4 buckwheat grains (roast them for 2 min in a pan before adding) 

1 cup almond milk (or any other plant milk) 

1/2 cup water

1/4 cup raisins

5 dates (chopped)

1 ripe, mashed banana

2 tsp baking soda

1 tsp cinnamon

1 tsp warm coconut oil (optional) 


Directions:

Preheat oven for 220°C. Mix all ingredients in a bowl and fill the content into a baking form.  And bake in the over for about 30-50 min (use a knife to test if the dough is done).

OMG! This Delicious & Healthy Afternoon Treat!

PS * I usually don't drink and eat at the same time! If you are struggling with your digestion, I recommend drinking the almond milk either 30 min before or after the treat! ⁠

Let me know how you like it!  ⁠

?Peggy⁠

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