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Banana Island Special – Tropical Spring Cleanse Without Travelling :-)

Join us for 5 days – we are going to the Banana Island starting this Friday.

And you are invited to join me, we’ll have a private Banana Island Tribe Check-in every evening during the 5 days.

You need: 30 Bananas/day = 150 total (buy them today, so they will be ripe on Friday! Ripe is KEY!)

5 large bunches of celery (for morning juice)

Hawaiian Spirulina – (to boost detoxing and for ultra mineral support)

Optional: Read the book by Dr Douglas Graham – 80/10/10 Diet – who inspired me to this experiment. Find his best book here:

If you want to join the daily 20min. evening check-ins with me & my friend Margret. Then write me to an email to & I provide you with time & virtual meeting place.

It’s going to be awesome, guys! Let’s do it.

Sexy and energised into Spring (or Autumn, or summer or winter or inbetween :-)). YES!


Banana Island Special – Day 1

I’ve started off with a cold and a sore throat today. Great time for a Spring Cleanse.

The JUICER recommend in the video is from Monzana:

The best Liquid ZINC Supplement against a sore throat and to boost your immune system:


Banana Island Special – Day 2

I feel in between two worlds – Cold, snowy Winter in Germany vs. the persuading scent of a tropical island. I’ve started feeling the essence of bananas. They have a unique quality: kindness.


Banana Island Special – Day 3

I am starting to heal from the flu. Thank you, banana friends! On Day 3 of Banana Island I am answering: Why are bananas so good to heal your digestion quickly?



Banana Island Special – Day 4

1. Sharing my best tip how to recover from the flu. 2. I show you how to impress with the best banana-vanilla Ice-cream, on the table in under 5 minutes. YUMMY!


Banana Island Special – Day 5

I am completing this tropical “trip” with a guided Banana Meditation. When was the last time you actually mediated with a piece of food? Never?! Then join me and uncover the hidden secrets of the banana fruit. OM….



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