Let’s get cosy! Shall we? Coming into the Winter Season with lots of opportunities to snuggle up with our loved one(s)? Here are some of my favourite foods that can make cosiness even more delicious & lasting.
...My Quick Tip: How BANANAS can help you overcome your allergy… Bananas help to restore and balance your gut bacteria. They contain high levels of potassium and magnesium which also help to reduce inflammation in your body. Magnesium is a nutrient that the body needs to stay healthy. Magnesium is important for many processes in …