What If You Could EAT Your Gut Trouble Away In One Week? 

This Video Reveals The Only 2 Things You Need to Heal Your Gut

I show you how to fully heal your gut without complicated protocols, supplement-binding or spending hours in the kitchen

linda cooper , testimonial

Linda Cooper


Linda Cooper  -  Semi-retired

Transformational! I am on Day 6 and I feel lighter, more clear and energetic, less bloated and my bowels are working fabulous

This was easier than I thought. Thank you, Peggy! 

1-week challenge, feels better, GHC (1)

I'm 4 days into your Gut Healing Challenge and I'm starting to feel relief!

After 5 months of intense sickness, super uncomfortable bloating, severe magnesium (nutrient) deficiency and intense nausea I'm starting to feel better.

Most of my bloating has subsided as well.

Kevin, Testimonial Gut Healing Challenge

Kevin Andrews

I Packed Everything You Need to Start Healing Your Gut in this Convenient Guide for You
Preview: The 1 Week Gut Healing Challenge, Peggy Schirmer, Gut Feelings
  • 7-Day Meal Plan - Including breakfast, lunch and dinner, plus two snack options per day & three weekend treats to share with family or friends
  • Delicious & Simple Recipes - Gut-friendly meals that satisfy your body and your taste buds 
  • Shopping List - A done-for-you list with all the ingredients and quantities you need for your gut healing week
  • Tracking Protocol - The best tool to help you stay on track and to celebrate every gut improvement along the way
  • BONUS Gut Healing Supplement Recommendations - A curated explanation of the most effective herbs, minerals and vitamins to speed up your healing process.
  • BONUS Video Walk Through - Peggy walks you through the Gut Healing Challenge guide and explains the different elements of your week.
  • Immediate Access - After your purchase, you can access your Gut Healing Challenge straight away. This is an ebook! Want it printed? No problem! It's optimized for at-home printing in A4.  

Take A Look Inside the Gut-Healing Challenge

This well structured, comprehensive plan guides you step-by-step through your gut healing week

Meal Plan 1, 1 Week Gut Healing Challenge Ebook, Peggy Schirmer

Complete 7-day Meal Plan that gives you ease in planning your meals

GHC Preview Smoothie Bowl

Simple, Delicious Recipes for breakfast, lunch and dinner that you'll love to prepare

Shopping List with easy-to-source healing foods

GHC Preview Supplements

Best Supplements to speed up your gut healing journey

Mind Set Tools, Peggy Schirmer, 1 Week Gut Healing Challenge Ebook

Tracking Protocol to help you to stay focused and to enjoy every improvement   

GHC Preview Secret Weapon

Our clients' Favourite Weapon against gut troubles!  

Food Profils Broccoli, 1 Week Gut Healing Challenge Ebook, Peggy Schirmer


Healing Food Profiles

to deepen your knowledge about the best gut healing foods

Mini, GHC Extra, Food Combining 2


Food Combining Hacks

to help you eat gut-friendly after the challenge.

What Kathleen and Carrie experienced...

I was ready to start antibiotics...

After my diagnostic of H. pylori, I came across Peggy's Youtube channel. I did celery juice for a week and found it hard at first. 

I am now on my third day of the recipes and today has been the best day.

I was ready to start high doses of antibiotics and proton pump inhibitors until I stumbled on you.

This is AWESOME!


A Reliable, Rewarding, Reset :)

Thank you for the wonderful program, Peggy! I found all of it very beneficial and easy to follow.


I've spent years trying to figure out how to cure my histamine intolerance. 

My GP said it was all in my head and my naturopath told me I was genetically predisposed and it was incurable. 

I feel so much better now!


Carrie Ruddy  //  Artist

What to Expect During Your Gut-Healing Challenge...

A Struggle-Free Week

You get a beautiful plan laid out in front of you. No more guessing!


Everything is taken care of... Your best breakfast, lunch, dinner and even snacks are all included. 

Meet Your Inner Expert

I believe our body knows best what it needs. 

You learn how to team up with your body and start understanding its (secret) messages. 

The daily tracking protocol helps you measure your progress in a fun and convenient way.  

Powerful Mindset Tool

Changing habits is not easy!


I give you my most powerful mindset tool (the one I use with 1on1 clients) to make sure you reach your health goal without a doubt. 

What You Will NOT Find 

Fancy 4-star dishes that keep you chained to the kitchen for hours

Promises like "Just take this miracle drug and your life changes forever". The truth is our body needs time, patience and kindness to heal itself. There is no quick fix. 

Why Should You Trust Peggy for Gut Healing Advice?

So far Peggy has supported 400+ personal clients in their healing journey. Most of them suffered from chronic gut issues like bloating, malabsorption, SIBO, candida, constipation, GERD and stomach pain. 

Through "Gut Feelings" (Youtube channel) we inspire and support around 6k health seekers daily. Here, chronic gut strugglers get help to achieve digestive ease as fast as possible. 

Over 70k Gut Feelers have joined the healing movement so far. Gut Feelers from all over the world testify the validity of her support through their new-found hope and lasting gut relief. 

Peggy's heartfelt mission is to support you to become your own health expert. Instead of depending on doctors and medication, Peggy teaches you how to understand your body's symptoms so you can take simple yet powerful steps to heal your digestion naturally.

Testimonial, cured constipation
testimonial, gut has improved 10x (1)
You are changing my life, Testimonial
testi, keto diet, feels better plant-based (1)

Preview: The 1 Week Gut Healing Challenge, Peggy Schirmer, Gut Feelings

Start Your One-Week GUT HEALING CHALLENGE Today!

Why would you wait for more confusion to rise when healing your gut can be simple and fun?

With your purchase you commit to taking your gut health back into your own hands. Once you understand what your body is trying to tell you, it's easy to start healing your gut! 

Get Immediate Access to Your Guide Now

What Others are Saying...

"Surprisingly easy to integrate into my busy day-to-day work…

I love the delicious recipes and your inspiring knowledge about food. The “secret weapon” on page 34 was my personal highlight. It’s an integral part of my morning routine now." 

GHC Praise Testimonial

Encouraging, energising, doable!

The shopping list and the menu made it very easy to follow the plan. Great job!

I was suffering from a lack of energy, gas, and insomnia. Even though I'm not fully recovered yet, following your plan, my energy came back and I already sleep better. 

Miquel, Testimonial Gut Healing Challenge

Miquel Malet

Video Editor

I have dropped a dozen of MD's as soon as I learned about you. 

I have bought your book and most of the supplements you recommend.

You are #1 hands down! 

Ray Zhilak Self-Employed

GHC Praise Testimonial improvements
Ivana Strakova Testimonial PeggySchirmer.com

Ivana Strakova

Project Manager

"I loved the "My Secret Weapon" part. I included it in my morning routine to help heal my gut... and it worked. :) 
Written with love, dedication and passion for a healthy lifestyle... You're the best, Peggy!" 

Testimonial, all my health issues are gone (1)
GHC Praise Testimonial
GHC Praise Testimonial sinus cleared

More Gut Feeler Experiences...

I finally found relief from life-long constipation and acid reflux! 

I also feel healthier overall through incorporating lemon juice, your secret weapon and Hawaiian Spirulina into my diet. Thank you, Peggy! I’ve learned so much from you! 

Jay Roberts Retired Tennis Pro

This is my fourth day.

My gut peristalsis has improved. Waking up anxious and chest tightness has gone completely! And I love the recipes!

 - Doreen Adamson, retired  

Hi Peggy, greetings from Fairbanks. Alaska. I’m 63 yrs old type 2 diabetic. I have been applying your tips and ideas to my daily diet for 2 weeks and I must say I never felt better ever in my entire life.

I’m so surprised that after eating a big fruit my blood sugar stays 100 or less. I think my insulin resistance is gone! I love it and I also sleep better. 

I can’t thank you enough!

Paul Stefan commented on Gut Feelings™

I want to thank you from the bottom of my heart for your work!


My breakthroughs... significantly lower to almost no symptoms/pain with following health issues within weeks (!!!): Histamine intolerance, brain fog and bad memory losses, Fructose"intolerance", chronic gut pain, bloating,  chronic UTI's, heartburn, hay fever (I was on daily medication), thyroid problems and so much more...

Lilith86Bella commented on Gut Feelings™ 

Hi Peggy, thanks for all you do! I have made significant digestive improvements on your healing plan I cannot thank you enough. 

Emily commented on Gut Feelings™

Emily, Testimonial Gut Healing Challenge

"The One Week Gut Healing Challenge" is an awesome start to my new health regime - thank you Peggy!

Citizen888 commented on Gut Feelings™

citizien888, Testimonial Gut Healing Challenge

Peggy made me feel hopeful & that healing is possible. I purchased the eBook & I have worked on changes for my family in a medium rate speed.

I love Peggy’s energy. She’s like a friend who calls & says “hello, I’m thinking of you.” 

Lucy Deleon, stay at home mom 

no more heartburn and asthma, testimonial

Enlightening, empowering and cleansing!

I bought your ebook to find out more about what I should eat. This new way of eating is helping me figure out what works for my body. You're doing a fantastic job!  - Liz F., writer 

PS: With your purchase, you enable Peggy to create more free online healing support for you and others who are dedicated to regain their vitality and energy. Check out Gut Feelings™ on Youtube! 

Not sure if the Gut Healing Challenge is the right program for you? 

Check out the FAQ video where Peggy answers common questions around the Gut Healing Challenge guide.