The Five Minute Journal

In these 5-minute journaling pages lies the key to feeling happier and believing in yourself. It’s as simple as it is powerful! Gift this journal to your best friend! Or get is as a self-care present for your healing journey.

It’s fun and it works! – Peggy Schirmer

Elevate yourself. Be happier. Improve relationships. Shift your mind to a state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life.

The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are.


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