I am here to help you to get your full vitality back.

It's simple, natural and slow - because your body doesn't like to be pushed but to be loved.





 I help powerful women to regain their full vitality so they can share their unique gifts with the world.


Hi, I am Peggy!

I believe in you and in your body’s ability to regenerate its full vitality naturally.

No matter if you are 20, 40 or 60+ years old. It's not a miracle! It's possible! 

I love to recover your vibrant health together with you. 


The Best Probiotics for Women - 3 Secretes that Finally Help to Heal Your Gut

3 Secrets about the Best Probiotics for Women that finally help to heal your gut

The 3 need-to-know secrets about probiotics for women to improve your digestive health. Learn why most probiotics are useless for your body. And how you can get nature’s strongest probiotics (almost) for free. The best Probiotics for women I recommend ...
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How to make your own FLU & COLD REMEDY - simple & quick help

Best Natural Flu Remedies 2018 – Instant Relief, Natural & Super Easy to Prep

Learn to make an instant relief natural flu remedies to boost your immune system. The delicious Flu Shots heal a sore throat, blocked nose, muscle pain & weakness in no time. Ingredients you need for your Flu Power Shot: 1 ...
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What are Antioxidants and What Do They Do? 3 Important Antioxidants & the Best Foods to Eat

Antioxidants – What are antioxidants? What health benefits have antioxidants? Which foods are rich in antioxidants?

Do you know what is the most antioxidant-rich food in the world? If I would ask you to name three antioxidants, what would you say? Why are antioxidants exactly good for your body? Are you eating a diet high in antioxidant ...
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How to FEEL SAFE in your daily life? – My best 3 Tools

After feeling insecure and unsafe for most of my life, I share with you the 3 tools that make me feel safe today. It’s really not that hard to feel welcomed by life and save in today’s world, you know? ...
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Banana Island Special - 5 Days Tropical Spring Cleanse

Banana Island Special – Tropical Spring Cleanse Without Travelling 🙂

Join us for 5 days – we are going to the Banana Island starting this Friday. And you are invited to join me, we’ll have a private Banana Island Tribe Check-in every evening during the 5 days. You need: 30 ...
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Candida Cleanse - How to Heal Candida Overgrowth in 3 Simple Steps

Candida Cleanse – How To Heal Candida Overgrowth In 3 Simple Steps

This is the second part of our series all around candida overgrowth and leaky gut syndrome. In part one “Candida die off – Learn about the yeast infection causes” we set the foundations for healing. Candida is not the problem, it’s a ...
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Candida Overgrowth - What Really Causes it & How I Finally Healed

Candida Overgrowth – What REALLY Causes it & How I Finally Healed

This video is about candida die off and the underlying causes of candida overgrowth. If you are struggling with candida or candida die off symptoms, maybe you’ve been on an anti-candida diet for weeks or you are newly diagnosed with candida ...
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Best Blender 2018, low-cost, Gut Feelings

Best Blender 2018 – My Favourite, Low Cost Blender in Action

Having had the same blender since 4 years I loved it from the first day on. Now while staying in Germany I’ve decided I can’t live without my favourite, low-cost blender Breville Blend Active and just bought a second one. Watch ...
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Ginger and garlic - mini overview

Ginger and Garlic Benefits – Learn how they can help you heal quicker

Answering a question about ginger and garlic to a friend, I thought I’d share my email answer with you. Maybe you’ll benefit from it, too. I’d love to hear from you, leave a comment below or drop me a line ...
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Peggy Schirmer is a certified naturopath, accredited project manager (PMI) and trained in process oriented psychology.